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Bodybuilding and Powerlifting Articles

The latest cutting-edge powerlifting and bodybuilding articles and tips, learn how to increase your strength, build maximum muscle mass and lose fat to get ripped.

5 Tips For Muscle Growth When you reach your bodybuilding plateau, you can do a few things differently, to force your body to develop new muscle growth.

Bodybuilding Diet Tips For Muscle Mass Here are 7 crucial points you CANNOT go without if you plan on getting that monster musclee size!.

Bodybuilding History Appreciation of physical perfection and admiration of raw muscle, power and strength goes back to the early days of the Greek and Roman Empire, in fact, as long as man has lived most likely.

Strength Training Benefits Strengthen and condition the musculoskeletal system, improving muscle growth and endurance. Has also been shown to improve psychological health as well, by increasing self-esteem, confidence and self-worth.

Why You Should Switch to High Intensity Weight Training This formerly controversial method has established itself as a strength and muscle building system followed by millions around the world.

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Disclaimer

The articles and information in Muscle Muscle are for informational purposes only. You should consult your physician or other health care practitioner before starting or changing any exercise, diet or supplement program.