"Achieve your fitness goals from the comfort of your home! Save time, money, and gain more control over your workouts."
Build your Personal Multi-Station Home Gym
Why stress over expensive gym memberships when you can create your own affordable fitness haven? Home gyms are the ultimate solution to maintaining your workout routine amidst a busy lifestyle. Imagine saving hundreds of dollars by crafting your own Multi Home Gym with readily available materials.
Our comprehensive collection of home gym designs and blueprints empowers you to build your own weight training equipment. These easy-to-follow plans guide you in creating your own equipment from common, accessible materials. The guide provides a clear list of everything you need, all of which can be acquired from any building supply store or lumber yard. No welding required!
Our detailed plans for a multi-station home gym enable you to perform a wide array of exercises including:
Bench press
Squat
T-bar row
Low cable row
Standing calf raise
Lat pulldowns
Tricep pushdowns
Standing cable flyes
Partial deadlifts
Cable abdominal crunches
Cable side laterals
Hanging leg raises
Chin ups
Cable bicep curls
Bent over cable laterals
Incline bench press
The built in safety bars eliminate the need for a spotter
And many more exercises!
All you need are basic woodworking tools to transform your space into a complete home gym. Our fully detailed plans include diagrams and drawings to make construction simple and quick. No special skills required. Build your personal gym for a fraction of the cost of commercial home gyms - and enjoy the freedom to customize your workouts!
This guide is delivered as an "eBook", a convenient digital format. No paper and ink book will be sent in the mail. You will receive this as a digital file on your computer. Get Your Home Gym Plans eBook for Only $15.00 Today!
Disclaimer
The articles and information in Muscle Muscle are for informational purposes only. You should consult your physician or other health care practitioner before starting or changing any exercise, diet or supplement program.